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Stress and Relaxation Techniques Workshop
Stress and Relaxation Techniques Workshop

Fri, 06 Dec

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Sickle Cell & Thalassaemia Project

Stress and Relaxation Techniques Workshop

For all parents supported by the Sickle Cell & Thalassaemia Support Project

Registration is closed
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Time & Location

06 Dec 2024, 10:00 – 11:30

Sickle Cell & Thalassaemia Project, Paycare House, George St, Wolverhampton WV2 4DX, UK

About the event

Join us for our Stress and Relaxation Techniques Workshop


This is for all parents supported by SCTSP.


What this session will cover:

  • Why relaxation is important

  • Finding the time to relax in our busy worlds

  • Understanding Mindfulness and Meditation


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